Loss of confidence
I remember telling my dad that I had lost all confidence with writing, which was especially frustrating because I couldn't bring myself...
Winter Solstice 2016
Happy Winter Solstice everybody!! We are exactly in balance with our Southern Hemisphere who experience today the longest hours of...
Restoration and Renewal - a constant process
Today I have been thinking about the idea of renewal. In the past I have the mistake of thinking I could put off scheduling a time for...
How do we find the time?
To do what? You may ask. To do anything at all! It's been 6 months since I wrote a blog post. In that time by life has been turned upside...
Time skips on... Autumn here we are... Rest, Reflection and time for Renewal
So it has been more than a month since the last blog post! Whoops, where has the time gone? I must admit, I have found things a bit of a...
Ante-natal Aerial Yoga! Brand new Teacher Training course from CircusFit
This is a great opportunity for you to expand your aerial classes to meet the needs of your pregnant clients... I am now 26 weeks...
Celebrate your special occasion with CircusFit!
Last weekend was a very special event for a dear friend, who I have known for 10 years. This close friend of mine is getting married next...
CircusFit Flyers goes North!
Happy Fathers Day! Today is an exciting time, the Summer Equinox!! Marking the highest point of the Sun in our skies, and the most hours...
New Beginnings
On April 6th I found out I was pregnant. I wasn't altogether surprised, infact it made alot of sense and explained the dizziness, nausea,...
Heart Chakras, Balates Love & Frame Fitness Fanatics
I experienced a massive inward transformation at the end of February. As usual my yoga teacher training at The Aditya Yoga School (module...
