I remember telling my dad that I had lost all confidence with writing, which was especially frustrating because I couldn't bring myself...

Happy Winter Solstice everybody!! We are exactly in balance with our Southern Hemisphere who experience today the longest hours of...

Today I have been thinking about the idea of renewal. In the past I have the mistake of thinking I could put off scheduling a time for...

To do what? You may ask. To do anything at all! It's been 6 months since I wrote a blog post. In that time by life has been turned upside...

So it has been more than a month since the last blog post! Whoops, where has the time gone? I must admit, I have found things a bit of a...

This is a great opportunity for you to expand your aerial classes to meet the needs of your pregnant clients... I am now 26 weeks...

Last weekend was a very special event for a dear friend, who I have known for 10 years. This close friend of mine is getting married next...

Happy Fathers Day! Today is an exciting time, the Summer Equinox!! Marking the highest point of the Sun in our skies, and the most hours...

On April 6th I found out I was pregnant. I wasn't altogether surprised, infact it made alot of sense and explained the dizziness, nausea,...

I experienced a massive inward transformation at the end of February. As usual my yoga teacher training at The Aditya Yoga School (module...