I experienced a massive inward transformation at the end of February. As usual my yoga teacher training at The Aditya Yoga School (module 4, Air element/ Heart chakra/ Circulation) fell on auspicious time in the year. Sunday 1st March was a day of opening my heart. Whether or not we agree that chakras do or do not exist, there is a direct correlation between (for instance) places along the spine and the organs and systems of our bodies (nerves branch out between each vertebra