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Heart Chakras, Balates Love & Frame Fitness Fanatics

March 5, 2015

 

 

I experienced a massive inward transformation at the end of February. As usual my yoga teacher training at The Aditya Yoga School (module 4, Air element/ Heart chakra/ Circulation) fell on auspicious time in the year. Sunday 1st March was a day of opening my heart. W...

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