FITNESS

 

Hester instructs group exercise classes
full time for Gymbox
 
TRAINING & QUALIFICATIONS

1997 Exercise to Music
1997 AquaMotion,
Deep Water and Shallow Water
Aqua Aerobics
2002 Fusion Pilates Level 1 & 2,
Matwork, Resistance Bands, Balls
2006 Balletone
2007 Kangoo Jumps:
Kangoo TTR, Kangoo Kick
2008 BA (Hons) Dance (Science)
2009 Msc Dance Science (Pending)
2011 ZUMBA Basic
2011 Zumba Toning
2011 Zumbatomic (Zumba Kids)
2011 Booiaka
2011 Warrior Workout
2012 Foundation in Circus Arts
2013 Kettlercise
2013 Kettlercise Advanced
2013 Fight Klub Bag Box
2013 Fight Klub Bootcamp
2013 Stiletto Workout
2013 Power Hoop
2013 CircusFit Aerial Yoga
2013 CircusFit Aerial Pilates
2013 CircusFit Flyers
2013 Reebok Easy Tone Step
2013 Playboy Bunny Bootcamp
2013 Watt Bike Power Cycle Instructor
2013 Schwinn Indoor Cycling Bronze
2014 Insanity Workout
2014 Zumba Step
2014 Piloxing
2014 Buti Yoga

TEACHING EXPERIENCE

From 1997 to date

1997 Charing Cross Hospital, Hammersmith:
Deep Water Aqua Aerobics

Recent classes:
 
2015 Gymbox Stratford: Rock The Barre, Buti Yoga, CircusFit Flyers,
Aerial Yoga
2015 Gymbox Westfield: Gymnastic Conditioning
2015 Gymbox Old Street: Beatbox, Hardcore, Aerial Pilates,
CircusFit Flyers, Aerial Hoop
2015 Gymbox Holborn: Buti Yoga
2015 Gymbox Farringdon: Aerial Pilates, Aerial Yoga
2015 Gymbox Covent Garden: Circle Pilates, Buti Yoga, Insanity
2015 Gymbox Bank: Buti Yoga, Playboy Bunny Bootcamp, Rock The Barre
Frame Fitness
2014 Gymbox Holborn: Zumba, Kettlebells, Ballet Barre
2014 Gymbox Old Street: Hardcore, Aerial Pilates, CircusFit
2014 Gymbox Covent Garden: Insanity Workout, Nike Training Club
2014 Gymbox Bank: Fight Klub, Playboy Bunny Bootcamp, Ballet Barre
2014 Gymbox Westfield: Kangoo Jumps, Playboy Bunny Bootcamp
2014 Gymbox Farringdon: Aerial Pilates, Aerial Yoga, CircusFit Flyers,
Warrior Workout
2013 Gymbox Farringdon: Kangoo Jumps, Aerial Yoga
2013 Gymbox Bank: Hardcore, Warrior Workout, Stretch to De-stress,
Gymnastic Conditioning
2013 Thirty Seven Degrees, Tower Bridge: Kettlebells, BootCamp,
Fight Klub, Fat Buster, Extreme Challenge, Pilates
2013 Meridian Fitness, Greenwich: ZUMBA, Zumba Toning
2013 InstructorLive.com: Circus Conditioning, Pre/Post Natal Workout,
Aerobics, Legs Bums n' Tums, Barre
2013 Queens Gate School, Kensington: ZUMBA, Circuits, HIIT Workout


 
 
 
 
 
 
 
INTERNATIONAL CONVENTIONS

FitCamp South 2006
FitCamp North 2007
FitCamp North 2008
FitCamp North 2009
FitCamp North 2010
International Fitness Showcase (IFS) 2013
FitCamp North 2013
International Fitness Showcase (IFS) 2014
FitCamp North 2014
Club La Santa, Lanzarote 1995 onwards

2011 Club La Santa: Zumba, Booiaka,
Fit n' Fun KIDZ & TEENZ choreography and
performances

2013 Club La Santa: 
Fit n' Fun KIDZ & TEENZ choreography and
performances
 
2014 Club La Santa: 
ZUMBA, Zumba Kids, Insanity Workout,
CircusFit Aerial Yoga
Fit n' Fun KIDZ & TEENZ choreography and
performances
 
2015
ZUMBA, Zumba Kids, Insanity Workout,
CircusFit Aerial Yoga, Aerial Pilates
Fit n' Fun KIDZ & TEENZ choreography and
performances
CircusFit Aerial Fitness & Dance Week